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Dragonfly Strength & Fitness, LLC

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Healthy Snack of the Day

1/22/2016

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Picture
Condiments
  • 1/3 cup Honey
  • 1/2 cup Peanut butter, creamy
Pasta & Grains
  • 1 cup Oats, dry old-fashioned
Baking & Spices
  • 2/3 cup Chocolate chips or Butterscotch chips
  • 1 tsp Vanilla extract, pure 
  • 1 tsp Cinnamon
Nuts & Seeds
  • 1 tbsp Chia seeds
  • 2/3 cup Coconut flakes, toasted
  • 1/2 cup Flaxseed, ground

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