LETS DO A WATER CHALLENGE!
FREE & Motivating!
Start tomorrow! 80 oz everyday!!!
2 weeks! See a difference!
Message me, email me or comment to sign up with your email!
*Increases your metabolism
*Aids in Wt Loss
*Flushes out Toxins
*Improves Overall Health!
SMALL GROUP TRAINING FOR FALL
I am looking for 4-6 people that are interested in a FUN WORKOUT CHALLENGE!!!!
5 weeks! 1 hour a week, GET FIT BOOTCAMP!
Small Group-Personal Training.
*Start with your Body Composition Analysis, At Home Workout Plan and then once a week meet with the small group for a Full Body Bootcamp Workout! It will be fun, challenging and customized!
All levels welcome. Grab some friend together or join a group!
Kick off your FITNESS GOALS!!!
Starting late Aug/Sept.
Times available: 9:30 Mondays, Sunday evenings, Friday mornings. Also, available per request if you have a few friends that want a certain day/time! Message me!
Contact me if you are interested or have questions, pricing or want to join a group or form your own small group! 763-458-8988
Can be done in home or at Fitness Center in Delano or Orono.
|Dragonfly Strength & Fitness, LLC||
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